The Many Firsts Podcast

Conversations with people who practice the future — one first at a time.

Dating Apps Researcher Explains The Darker Side of Swipe Culture

Treena Orchard, anthropologist, researcher on sexuality, gender & tech, and author of Sticky, Sexy, Sad, shares what dating apps reveal about modern connection.

The Anger Lady Explains: 4 Hidden Triggers Behind Most Anger

Sit down with Julie Christiansen, an anger solutions expert who helps individuals and organizations navigate difficult conversations, conflict, and communication under pressure.

NBA High-Performance Expert: The ONE Breath Reset That Makes Your Day Epic

Erwin B. Valencia, aka E., shares his strategies for groundedness, stillness, and a simple breath-and-gratitude reset you can use anytime stress hits.

#1 SPEAKING Coach: How to Speak So People TRULY Listen

Miroslav Bardovic explains what happens when you spend your childhood unable to get the words out, and how that experience can turn into a life of teaching others to speak from truth.

#1 DATING COACH FOR MEN: Why Modern Dating Is BREAKING MEN (And How To Fix It)

Relationship coach Lada Kain reveals what men rarely dare to say out loud, why “being a nice guy” often backfires, and how we can all build braver, more honest relationships.

TAKE one small first this week.

Listen, share with your team, and practice together.

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